Find your path to healing and growth

LCSW, MSW, RYT, SEP

Jamie Gutterman

Hello! I’m Jamie, and I’m a licensed clinical social worker and Somatic Experiencing Practitioner. I believe that each of us is innately equipped for healing, growth, and connection with self and others. I’ll collaborate with you to access or rediscover those capacities within yourself. This type of healing and change happens within the context of an attuned, responsive, and caring therapeutic relationship. From that foundation, I will help you learn to decipher what your body and emotions are communicating to you, approach your emotional experiences with curiosity, develop new ways of relating to yourself and the world around you, and catalyze change that is meaningful to you.

Services

Individual Therapy

I work with people aged 16+ on a variety of concerns and goals. In individual therapy, we will bring greater awareness to entrenched patterns, explore personal beliefs, develop healthy coping skills and a greater sense of personal agency, and support meaningful change.

Somatic Experiencing

Somatic Experiencing (SE) is a therapeutic modality that helps guide the body in healing from the effects of trauma. SE treatment helps clients to develop body awareness, restore self-regulation, re-negotiate trauma within the nervous system. It supports nervous system coherence (or balance) in order to decrease the intensity of symptoms from trauma, PTSD, anxiety, and related concerns.

Trainings & Retreats

I have extensive experience in developing and facilitating trainings, workshops, and experiential learning opportunities for groups or adolescents and adults.

Yoga

Through personalized yoga sessions, I'll invite you to arrive in the present moment, settle the mind, and develop a deeper connection to your body and breath.

Areas of Specialty

Trauma and post-traumatic stress

Relationship and interpersonal issues

LGBTQQIA+ affirming approaches

Attachment

Anxiety

Life transitions and related stress

Identity exploration

Family of origin issues
 

Childhood Trauma

Compassion fatigue and secondary traumatic stress 

Stress Management

Psychological and somatic distress related to systems of oppression and marginalization

Depression

Personal Growth

Issues of Emerging Adulthood